Make-At-Home Juice Recipe

Healthy eating is so important to me and my lifestyle. I’ve gotten really into juicing lately and even recently purchased my own juicer! You can always go out and buy juices, but I like to make mine at home. They’re so refreshing and it’s a great way to get in your daily vegetable intake.

Tip: Check out your areas farmers market for local and seasonal fruits and veggies to try out in your juices. The produce you will find there is so fresh and you are supporting your locals farmers.

Here’s one recipe that I love:

Ingredients

• 1 bunch kale
• 1/2 lemon
• 1 inch ginger
• 1 cucumber
• 1 red apple
• 4 carrots

Directions

1. Cut up the kale, ginger, cucumber, apple, and carrots and add to juicer.
2. Squeeze lemon juice and add to drink.
3. Stir to combine ingredients.
4. Drink up!

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